Everyone knows smoking is bad for your health, but did you know it is a major contributor to dental problems as well?
A healthy smile is important to most people. It is the first thing
people notice when they’re introduced to someone. And nobody wants a
smile that is dull or discolored, let alone a mouth that emits bad
breath. But that still doesn’t stop one of every five adults in America
from smoking!
Due to the nicotine and tar in tobacco, smoking can make your teeth
yellow in a very short time, and heavy smokers often complain that
their teeth are almost brown after years of smoking. Receding gums,
chronic bad breath, and stained or loose teeth are just some of the
tell-tale signs of tobacco use. But more serious problems, such as oral
cancer, can be harder to spot.
Smoking is the number one cause
of preventable disease and death in the U.S. and no tobacco is safe.
Infact, any form of tobacco — even smokeless tobacco — increases your
risk of oral cancer, which can be aggressive due to the abundance of
blood vessels and lymph nodes in your head and neck. Chewing tobacco
and other smokeless tobacco products contain about 30 cancer-causing
chemicals.
Other risks of regular tobacco use include:
*Diminished sense of taste
*Inflammation of the salivary gland openings on the roof of the mouth
*Increased build-up of plaque and tartar on the teeth
*Increased loss of bone within the jaw
*Increased risk of leukoplakia, white patches inside the mouth
*Increased risk of developing gum disease, a leading cause of tooth loss
*Hindered immune system, producing more side-effects post surgery
*Delayed healing process following tooth extraction, periodontal treatment, or oral surgery
*Lower success rate of dental implant procedures
*Increased risk of developing oral cancer
Using the Centers for Disease Control and Prevention (CDC)’s five keys for quitting is a terrific way to start a course for successful tobacco cessation. These five steps are:
1. Get ready by setting a date to quit.
2. Seek support from your friends and family, as well as your doctor and dentist.
3. Practice behavioral distractions (such as the use of gum or mouthwash) when the urge to smoke comes up.
4. Make use of medications – both prescription and over the counter – and use as directed.
5. Prepare for setbacks and seek help for overcoming obstacles or relapses.
YOU CAN QUIT! All health care providers, especially Dr. Queen and your dental hygienist, can provide support and resources. Call us at 703-689-2480 for more information and encouragement!